When I say I’ve been there…I’ve really been there. Around 3 months old my daughter became extremely difficult to settle for naps and was up having night parties for 2-4 hours, leaving my family absolutely exhausted. We had nothing left to give to her, to our relationships and to ourselves. Thats when I knew something needed to change, I needed to priortise all of our sleep. We worked with a sleep trainer and our lives were absolutely changed! I had a happier baby who was getting the sleep she needed, was happier during the day and was self settling for sleep time. I was getting longer stretches of sleep, better quality sleep and started to feel like myself again. I had more energy to pour into being her mom, to pour into my relationships, and start giving back to myself in a way I hadn’t since she was born.

Thats when I knew I wanted to be a sleep consultant. I could see the positive impact it had made for my family, and I wanted to shout it from the rooftops to anyone who would hear me! With a background for the past decade in paediatric occupational therapy, helping children and their families is nothing new to me, and is my absolute passion! With my background, it’s given me the ability to think on my toes and get to the root of the problem quickly, whilst also understanding your child is special and should absolutely be treated that way. Each child and family is so different and with my approach, you will get care that is customised to your child and families specific needs.